Mental Health Navigator

Take the guesswork out of your emotional fitness.

An easy way to begin your emotional wellbeing journey is American Fidelity's EAP’s Mental Health Navigator. This quick emotional fitness assessment will help you eliminate the guesswork.

You’ll start by completing a short survey and sharing about your emotions, your feelings and how they’re impacting everyday life.

From there, American Fidelity's EAP will provide a personalized report that measures your overall wellbeing and recommends the best care options within the program, based on your results.

Your report provides clickable links you can use to easily connect with a licensed clinician or explore other resources.

Click here to get started.


Chat is available on business days from 8:00 a.m. to 8:00 p.m. CST. If you would like to speak with a counselor outside of these hours, please return to the home screen and press the call button. If you are experiencing a life-threatening emergency, please proceed to the nearest emergency room or call 911 immediately.